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Started By
Message
re: Favorite Things to Cook when Dieting
Posted on 8/13/22 at 9:16 pm to Jibbajabba
Posted on 8/13/22 at 9:16 pm to Jibbajabba
quote:
I don’t think I have ever seen a 4oz ribeye. How would you even cook that?
Cook a whole ribeye and eat 4 Oz.
My wife and I usually split a steak.
0
Posted on 8/13/22 at 9:48 pm to Tarpon08
Eat 1 meal a day and try to forget about food. Eat to live don’t live to eat. Wife and I both lost 50 pounds recently, if you really want to do it you can. Good luck baw.
Posted on 8/13/22 at 9:49 pm to Jibbajabba
quote:
I don’t think I have ever seen a 4oz ribeye. How would you even cook that? It would have to be on cast iron. A 4 oz ribeye would be so thin that it would fall through the grates of a grill.
Use your brain for half a second and I think you can figure it out
Posted on 8/14/22 at 3:24 pm to Tarpon08
Have you tried fasting one day a week? Just water for 24 hours. It's really not that hard since 8 hours is in your sleep. 16 waking hours without food has proven medical benefits.
Posted on 8/14/22 at 3:42 pm to Tarpon08
Soups, but not heavy stuff like cream or butter based. Chicken/noodle, veg/beef, potato/leek, tomato soup......
Grilled vegetables.
Quinoia cooked in chicken or shrimp stock. Excellent source of protein.
Fruit salads for something light and refreshing--apple slices, pineapple, grapes, melon, strawberries, blueberries, mangos. Cut them up, put in the fridge and eat a little at a time.
Egg salad, tuna salad, grilled salmon or tuna.
In the morning 2 soft or hard boiled eggs, some grits and some fresh fruit.
Grilled vegetables.
Quinoia cooked in chicken or shrimp stock. Excellent source of protein.
Fruit salads for something light and refreshing--apple slices, pineapple, grapes, melon, strawberries, blueberries, mangos. Cut them up, put in the fridge and eat a little at a time.
Egg salad, tuna salad, grilled salmon or tuna.
In the morning 2 soft or hard boiled eggs, some grits and some fresh fruit.
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