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Anyone follow Martin Berkhan on Instagram?
Posted on 12/5/17 at 8:18 am
Posted on 12/5/17 at 8:18 am
Posted on 12/5/17 at 8:46 am to LSUPERMAN
Absolutely, one of if not the best person to take advice from in the whole industry. His no bullshite approach is awesome.
Posted on 12/5/17 at 8:58 am to LSUPERMAN
Damn, that was downvote worthy?
Posted on 12/5/17 at 9:27 am to LSUPERMAN
I don't know much but deadlifts look like he's lifting with his back.
Can someone tell me why it looks that way?
Can someone tell me why it looks that way?
Posted on 12/5/17 at 10:00 am to LSUPERMAN
That lift would never have occurred to me in a million years.
Posted on 12/5/17 at 10:37 am to LSUPERMAN
Hahaha. Wtf did I just watch
Posted on 12/5/17 at 1:00 pm to LSUPERMAN
He just won a deadlift competition on a few hours sleep and still a bit intoxicated.
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