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re: Any baw blood pressure improve upon exercising and better eating?

Posted on 10/24/21 at 10:34 pm to
Posted by USMCguy121
Northshore
Member since Aug 2021
6332 posts
Posted on 10/24/21 at 10:34 pm to
Yes, makes a huge difference.

My problem was I ate almost no greens. I still struggle with it.
Posted by Spankum
Miss-sippi
Member since Jan 2007
56103 posts
Posted on 10/24/21 at 10:41 pm to
quote:

My problem was I ate almost no greens. I still struggle with it.



My doctor said I had the palate of a ten year old.
Posted by BobABooey
Parts Unknown
Member since Oct 2004
14311 posts
Posted on 10/25/21 at 6:59 am to
quote:

My problem was I ate almost no greens. I still struggle with it.

The way I try to get more greens is with those bags of pre-washed lettuce or spinach. It goes with almost anything you eat. There’s so much water in Romaine, I don’t use any dressing and I’ll eat about 1/3 of a bag at a meal.
Posted by jmarto1
Houma, LA/ Las Vegas, NV
Member since Mar 2008
34048 posts
Posted on 10/25/21 at 7:05 am to
I had blood work done and several deficiencies that more vegetables would help with. I kept hearing the Athletic Greens promo so I said what the hell. Recent blood work has show positive results and my Dr said to stick with it
Posted by Mo Jeaux
Member since Aug 2008
59054 posts
Posted on 10/25/21 at 7:24 am to
quote:

My problem was I ate almost no greens


Why would you have to eat greens?
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