- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Can't sleep
Posted on 9/10/21 at 6:12 am to kywildcatfanone
Posted on 9/10/21 at 6:12 am to kywildcatfanone
quote:
when I get up during my sleep cycle, and if I allow myself to start thinking about something at work, or something else that fires my brain, I am done, will not be going back to sleep. I fight it hard, but I lose most of the time.
This is precisely why I alternate from 10 mg of melatonin one night -> two Tylenol PMs the next night -> two Unisoms the next night -> Xanax the next night. Repeat.
My body never gets used to what I’m taking so it always works. If I don’t take anything, I’ll wake up at 12:30 thinking about work and my sleep is over…
1
Posted on 9/10/21 at 6:34 am to Oswald
quote:
This is precisely why I alternate from 10 mg of melatonin one night -> two Tylenol PMs the next night -> two Unisoms the next night -> Xanax the next night. Repeat.
My body never gets used to what I’m taking so it always works. If I don’t take anything, I’ll wake up at 12:30 thinking about work and my sleep is over…
I wonder if this is my problem, I do take melatonin, but the same pill/dosage every evening.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News