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re: Pen and Paper Strength App
Posted on 3/26/24 at 2:32 pm to Tiger_n_Texas
Posted on 3/26/24 at 2:32 pm to Tiger_n_Texas
Anyone done Stacked Jacked and Turning Heads?
Thoughts?
Does it focus on any region in particular or is it fairly full body?
Bout to finish PS2 and need to know where to go next.
Thoughts?
Does it focus on any region in particular or is it fairly full body?
Bout to finish PS2 and need to know where to go next.
2
Posted on 3/26/24 at 2:52 pm to Displaced
Yes, it's hard af. It's main focus seems to be to make you vomit
Posted on 3/27/24 at 2:35 pm to Displaced
quote:
Anyone done Stacked Jacked and Turning Heads?
I didn’t think it was as hard as it is LONG. If you follow the recommended break times some of the days last 2 hours. It’s actually the only one I’ve started and didn’t complete, did 3 of the 4 weeks. I wasn’t getting results and I think it’s because it was to much volume for the amount of recovery sleep I get. I work shift work so my sleep hours are weird so recovery is my biggest obstacle
Pump City is the hardest I’ve done, but I think it depends on how hard you push yourself on the leg days. My buddy didn’t think it was bad but he was doing the RFESS with 25s while I was doing 60s lol. I’d always take a day off before one of the leg days came up, they were brutal
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