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re: Those in the South -- How do y'all keep weight off?

Posted on 7/27/21 at 5:00 pm to
Posted by ThreauxDown
Member since Jan 2019
648 posts
Posted on 7/27/21 at 5:00 pm to
Your problem is your associating eating a lot of food with “having a good time” and that is not the case at all.

If anything eating too much does the opposite, you feel sick and bloated and tired.

Does eating more of a a certain food make it taste better? Nah. Does it make you feel better? Nah

You can enjoy food without eating mounds of it
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/27/21 at 5:03 pm to
quote:

Your problem is your associating eating a lot of food with “having a good time” and that is not the case at all.

If anything eating too much does the opposite, you feel sick and bloated and tired.

Does eating more of a a certain food make it taste better? Nah. Does it make you feel better? Nah

You can enjoy food without eating mounds of it


Yeah, I choose not to live my life tired, inflamed, and feeling like shite. That's not to say I don't ever eat fried food or pizza or whatever every now and then, but it's not hard not too.
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