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re: tOfficial Cycling Thread

Posted on 6/24/21 at 11:38 am to
Posted by Ingeniero
Baton Rouge
Member since Dec 2013
18426 posts
Posted on 6/24/21 at 11:38 am to
quote:


I usually hop on around 6:30-7:00pm CST.

Same here.
Posted by gmrkr5
NC
Member since Jul 2009
14904 posts
Posted on 6/24/21 at 12:37 pm to
kickr and zwift will definitely get you stronger. cant just get on it and ride around watopia though. if you want to get stronger you need to do structured workouts. even if it's less than an hour... intervals and sweet spot are your friend. do a 20 min ftp test on zwift and get after it.
Posted by Polar Pop
Member since Feb 2012
10753 posts
Posted on 6/24/21 at 12:41 pm to
Would yall be good with an alternating 530am and 630pm? We can test run a week or 2 or adjust on the fly as needed.
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