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re: tOfficial Cycling Thread
Posted on 6/24/21 at 11:38 am to BlackCoffeeKid
Posted on 6/24/21 at 11:38 am to BlackCoffeeKid
quote:
I usually hop on around 6:30-7:00pm CST.
Same here.
Posted on 6/24/21 at 12:37 pm to Ingeniero
kickr and zwift will definitely get you stronger. cant just get on it and ride around watopia though. if you want to get stronger you need to do structured workouts. even if it's less than an hour... intervals and sweet spot are your friend. do a 20 min ftp test on zwift and get after it.
Posted on 6/24/21 at 12:41 pm to Ingeniero
Would yall be good with an alternating 530am and 630pm? We can test run a week or 2 or adjust on the fly as needed.
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