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re: COVID and lingering effects on fitness

Posted on 6/24/21 at 10:44 am to
Posted by lsupride87
Member since Dec 2007
96627 posts
Posted on 6/24/21 at 10:44 am to
quote:

aren't you supposed to wait like 3 months?

Not sure

I thought that was what they were telling people earlier simply to keep the vaccine supply higher
Posted by Salmon
On the trails
Member since Feb 2008
83681 posts
Posted on 7/10/21 at 5:46 pm to
Bumping this thread because I finally looked at my Garmin data and noticed an obvious change in my resting heartrate. Going back over 2 years, the highest resting heartrate weekly average I had was 53 bpm. Since COVID I’ve averaged above 60 bpm.

Back in April before COVID



End of June



Fatigue had been feeling better recently but this still confirms some lingering side effects. Frustrating.
This post was edited on 7/10/21 at 5:48 pm
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