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re: Squat rack etiquette
Posted on 5/17/21 at 9:04 pm to West Palm Tiger561
Posted on 5/17/21 at 9:04 pm to West Palm Tiger561
I frequently super set squats and barbell curls 
1
Posted on 5/18/21 at 1:54 pm to DabosDynasty
quote:
I frequently super set squats and barbell curls
If there is another squat rack open then all good. But if the other racks are full, do your squats and get out. Super setting doesn’t offer anything other than saving time.
You can superset curls with any exercise that doesn’t isolate the biceps
This post was edited on 5/18/21 at 1:57 pm
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