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re: For those of you with abs/low body fat and muscle, do you still feel a bit flabby unflexed

Posted on 5/14/21 at 8:50 pm to
Posted by Boring
Member since Feb 2019
3792 posts
Posted on 5/14/21 at 8:50 pm to
No shite right? Most 58 year old dudes in this country would kill to look like that. Hell, most 28 year olds would too.
Posted by Athos
Member since Sep 2016
11878 posts
Posted on 5/15/21 at 8:56 am to
5’6... 5’9....

Goddamn I sometimes wish I were that short to make what muscle I do have pop and look far better on account of it being on a more compact frame instead of the gangly, long distance runners build I have.
Posted by touchdownjeebus
Member since Sep 2010
24849 posts
Posted on 5/16/21 at 1:24 pm to
You look awesome! Congrats.
Posted by tunechi
Member since Jun 2009
10205 posts
Posted on 5/16/21 at 10:29 pm to
quote:

Hell, most 28 year olds would too.


Currently 27 and can confirm
Posted by whiskey over ice
Member since Sep 2020
3301 posts
Posted on 5/17/21 at 6:35 am to
quote:

5’6” and ~130 lbs


I bet most people wouldn’t look at his pic and say oh, he weighs 130 lbs. it really is shocking how much you have to weigh to get be shredded natural. Imagine how big he’d look if he put on 15-20 lbs of pure muscle. And he’d still weigh 150 or less.
Posted by StringedInstruments
Member since Oct 2013
18569 posts
Posted on 5/17/21 at 7:55 am to
Just a side note on something I discovered this weekend:

A cheat day isn’t worth it.

Ate whatever I wanted on Saturday and ate garbage food the whole day. With a few beers as well, I hit 3400 calories for the day. Only 138g of protein, so it was a shite day of sugar and fat.

Slept terribly that night, felt swollen and achy all day Sunday, failed to complete my workout on Sunday, and today, two days later, my jeans are too tight. They’ve been loose for the past few weeks.

I know it’s not fat gain and mostly water weight that will shed pretty quickly this week, but man, it wasn’t worth it. From prideful weight loss to feeling fat and bloated again after one day. Not worth it.
Posted by touchdownjeebus
Member since Sep 2010
24849 posts
Posted on 5/17/21 at 8:32 pm to
Sometimes you need it. I’m about to have a week of eating whatever. I’ve been dieting super strict for 2 months and I just need some damn pizza and Ice cream, lol.
Posted by honeybadger07
The Woodlands
Member since Jul 2015
3263 posts
Posted on 5/21/21 at 10:21 am to
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This post was edited on 5/21/21 at 5:40 pm
Posted by honeybadger07
The Woodlands
Member since Jul 2015
3263 posts
Posted on 5/21/21 at 10:45 am to
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This post was edited on 5/21/21 at 5:40 pm
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