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re: What are some of your thoughts on the carnivore diet

Posted on 2/24/21 at 3:17 pm to
Posted by lsu777
Lake Charles
Member since Jan 2004
31444 posts
Posted on 2/24/21 at 3:17 pm to
quote:

Rando


what did he say that was incorrect?

remember this isnt the OT anymore, come with facts and studies.
Posted by X123F45
Member since Apr 2015
27490 posts
Posted on 2/24/21 at 4:01 pm to
quote:

what did he say that was incorrect?

remember this isnt the OT anymore, come with facts and studies.


Calories in and calories out is perfectly fine for weight loss.

But weight loss is not health.

As the other poster was pointing out, macros and micronutrients are what determines diet health.

You could lose weight eating straight table sugar, but you'd likely die within a month trying to do it. Once your sodium and potassium goes out of wack you'd start having heart palpitations and die.

This post was edited on 2/24/21 at 4:04 pm
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