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re: Is the 1000 lb Club at 165 lbs attainable? (Long Post)
Posted on 1/10/21 at 5:03 pm to LSUSUPERSTAR
Posted on 1/10/21 at 5:03 pm to LSUSUPERSTAR
If your goal is to lose weight, you really mean lose body fat (or what you should mean).
To do that, you got to eat in a caloric deficit, which makes it v hard to build muscle and therefore get stronger.
It’s possible, but you’re making it really hard for yourself.
If these were my goals, get to 1000 lb club and get to 165, I’d first focus on 1000 then slim to 165.
And if I’m being honest, I think you chose 165 because that’s “lean” for you. If you get stronger and hit 1000, that same lean could be 170. Just a thought.
To do that, you got to eat in a caloric deficit, which makes it v hard to build muscle and therefore get stronger.
It’s possible, but you’re making it really hard for yourself.
If these were my goals, get to 1000 lb club and get to 165, I’d first focus on 1000 then slim to 165.
And if I’m being honest, I think you chose 165 because that’s “lean” for you. If you get stronger and hit 1000, that same lean could be 170. Just a thought.
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