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Started By
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re: Ive been on a Keto diet for 2.5 months and I find myself doing weird things.
Posted on 10/30/20 at 11:39 am to CAD703X
Posted on 10/30/20 at 11:39 am to CAD703X
quote:
rebel ice cream. you can eat a pint of cookie dough ice cream and its only 4 carbs total.
Pretty sure that's what led to my breakdown. It only exacerbated my craving.
Posted on 10/30/20 at 11:40 am to CAD703X
We have a couple of loaves of Aldi bread in the freezer. It is OK, but enough different from the bread I like that I hardly ever want it. What it does do is make keto friendly bread crumbs (Dry in the oven at very low temperature for a couple of hours then run through the food processor).
Posted on 10/30/20 at 11:44 am to CHEDBALLZ
Weight Loss?
Thanks to Covid quarantine, I was either 234, or 240 when we started (Hazy memory). This morning I was 198. My goal is "end of Basic training, many years ago" 180. Might go to 160, which is sometime in High School weight. Would be fun to see if I can do it.
Thanks to Covid quarantine, I was either 234, or 240 when we started (Hazy memory). This morning I was 198. My goal is "end of Basic training, many years ago" 180. Might go to 160, which is sometime in High School weight. Would be fun to see if I can do it.
Posted on 10/30/20 at 12:03 pm to Kattail
quote:
How did your body react to that LOL
Eh. It certainly satisfied a craving deep in my mind.
Posted on 10/30/20 at 12:14 pm to Kim Jong Ir
quote:
I will say that if you stick to the keto diet for a few weeks you will definitely lose pounds.
That’s why I love it. In two or three weeks I can drop from 190 to 175-180 with no dietary restrictions with regards to intake. You are never hungry on keto. Get a few prepackaged keto snack bars, bacon and eggs for breakfast, grilled chicken salad for lunch, burger no bun or steak for dinner. Weight just falls off.
Posted on 10/30/20 at 2:29 pm to MeridianDog
thats what you used on the stuffed chicken thigh recipe?
Posted on 10/30/20 at 6:57 pm to CAD703X
quote:
kill most of the dessert cravings.
This stuff right here only 2 carbs and taste like desert.
When I dont feel like 15 grams of fat and 200 calories for desert ill go with this.
Posted on 10/30/20 at 7:01 pm to colorchangintiger
quote:
I lost close to 50 lbs in the spring doing hardcore keto.
Ive lost a little over 50 lbs in the last 2.5 months, but I also skip breakfast and lunch M-F. It sucked for the first 3 weeks but my body adjusted. ( coffee in the morning, and a busy work environment helps ) In two more weeks im going to add a couple kind bars to my diet for lunch, as well as fruit and milk back into my diet.
This post was edited on 10/30/20 at 7:08 pm
Posted on 10/30/20 at 8:09 pm to CAD703X
Stuffed chicken thigh?
Yes
Edited to add.
I think I've shown this bread used in a stuffing, but I don't think I posted a stuffed chicken thigh. That must have been someone else.
Yes
Edited to add.
I think I've shown this bread used in a stuffing, but I don't think I posted a stuffed chicken thigh. That must have been someone else.
This post was edited on 10/30/20 at 9:52 pm
Posted on 10/30/20 at 9:26 pm to James11111
Wife and I have been on keto for about 5 months. I've lost about 40 pounds, her 30. Not as must as I would have hoped for by now, but its progress I'm happy with, especially without adding exercise.
I count my carbs carefully and then at the end of the day I'll eat Kirklands pralines to get my carbs to 20. They are about 1 carb per one full pecan (14 carbs for 28 grams). It's a nice treat and keeps me sane. I can usually get 5 or 6 of them a night.
I count my carbs carefully and then at the end of the day I'll eat Kirklands pralines to get my carbs to 20. They are about 1 carb per one full pecan (14 carbs for 28 grams). It's a nice treat and keeps me sane. I can usually get 5 or 6 of them a night.
Posted on 10/30/20 at 11:15 pm to MeridianDog
quote:
think I've shown this bread used in a stuffing, but I don't think I posted a stuffed chicken thigh. That must have been someone else.
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