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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/8/20 at 11:39 am to bricksandstones
Posted on 10/8/20 at 11:39 am to bricksandstones
Recovery hasn't been a problem. The program writer does a good job of mixing up the volumes and intensities.
I also feel like we recover better than we give ourselves credit for to begin with.
I also feel like we recover better than we give ourselves credit for to begin with.
3
Posted on 10/8/20 at 2:54 pm to GeorgeTheGreek
I guess fridays are high volume days, 60 back squats along with front squats, rdls, and goblet squats. 
This post was edited on 10/8/20 at 3:38 pm
Posted on 10/8/20 at 3:16 pm to GeorgeTheGreek
Guy should be shot on the spot for even suggesting 5 days of squats a week and as far as I’m concerned everyone on this thread has lost all credibility with me that’s participating in this nonsense.
Posted on 10/8/20 at 5:36 pm to GeorgeTheGreek
I haven't had any problems being sore which I lend to the programmer knowing what he is doing.
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