re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!

Squatober 2023 is in the books! I've enjoyed this program the past three years, but this year has been my favorite programming. Get to throw the 2023 shirt on for Trick or Treating tonight.

I hit my PR goal of 325 (107%) up from 315 last year. I'll take it. I skipped the 105% attempt (which still would have been a PR) because the weight was moving pretty good and I didn't want fatigue to keep me from hitting the goal weight.

Starting tomorrow, I'm going directly into PPSA The Oak Tree. I don't know if it's crazy or not, but I'm planning to run the 20 days through without rest days. We leave for a Thanksgiving road trip on the 20th, so I'll use that as a recovery week before coming back and running as few random workouts leading into Deadcember.