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re: Annual Squatober Thread - TigerDroppings Year 4: SEE YOU IN 2024!!!!
Posted on 10/4/23 at 6:02 am to FieldEngineer
Posted on 10/4/23 at 6:02 am to FieldEngineer
Day 3 done. Not bad at all.
In regards to the front squats, anyone ever used a safety bar to do them? I saw some clips on IG and someone had the safety bar backwards doing front squats and it got me interested.
In regards to the front squats, anyone ever used a safety bar to do them? I saw some clips on IG and someone had the safety bar backwards doing front squats and it got me interested.
4
Posted on 10/4/23 at 6:06 am to tke_swamprat
Day 3 done. The weight on the tempo felt good.
10 sets of DL’s got to be a lot.
I’ll be ready for a rest day come Saturday
10 sets of DL’s got to be a lot.
I’ll be ready for a rest day come Saturday
Posted on 10/4/23 at 7:14 am to tke_swamprat
Day 3 done. Did 6x5 on DL. I hate the feeling that I’m taking too much time on one rack so try to go as fast I can when it’s that many sets squat and DL combined
Farmers walks had my forearms burning at the end
Farmers walks had my forearms burning at the end
Posted on 10/4/23 at 7:45 am to tke_swamprat
quote:
I saw some clips on IG and someone had the safety bar backwards doing front squats and it got me interested.
I saw that exact same clip and thought that too. I wish my gym had one.
Posted on 10/4/23 at 8:13 am to tke_swamprat
quote:
regards to the front squats, anyone ever used a safety bar to do them?
I thought a safety bar was more like a front squat anyway. I’ve never used one though.
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