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re: Question on 5/3/1 7 week program

Posted on 6/29/20 at 4:04 pm to
Posted by Bonkers119
Baton Rouge
Member since Dec 2015
10203 posts
Posted on 6/29/20 at 4:04 pm to
Watch out, he's about to tell the amazing power of Keto and how you'll get infinite gains while doing Keto.
Posted by OleWarSkuleAlum
Huntsville, AL
Member since Dec 2013
10293 posts
Posted on 6/29/20 at 4:25 pm to
quote:

Watch out, he's about to tell the amazing power of Keto and how you'll get infinite gains while doing Keto.



He’s talking about calorie consumption. Keto or not he needs to eat enough calories. Keto is hard to eat enough calories due to the satiety of the foods involved today I ate 12 eggs and 28 oz of top sirloin steak to barely get to 2500 calories.
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