re: Wanting To Give Up and let the Coronavirus Defeat Me

The thing is, I know most of what I said isn't rational or true. I know it's just rambling. The struggle I have is that the rational part of my brain knows that it's not true, but the emotional side of my brain truly believes it.

I just don't know how to shut off those negative feelings and the anxiety that I feel. I know I suffer from both real and imagined anxiety.

I've probably suffered from depression symptoms off and on for several years now and I think this has just pushed it over the edge.