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re: My new fitness goal is to join the 1000 lb club
Posted on 12/26/19 at 8:45 am to Th0Krimnal
Posted on 12/26/19 at 8:45 am to Th0Krimnal
quote:
My actual total is probably 845.
It’s probably not.
Figure out your one rep maxes if you want. Don’t miss out on the fact that completing a 1 rep max lift with good form takes some practice and mental focus.
You’ll get to 1000 total eventually but be patient. Maintain good form. Eat right.
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