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re: My new fitness goal is to join the 1000 lb club

Posted on 12/26/19 at 8:45 am to
Posted by StringedInstruments
Member since Oct 2013
18468 posts
Posted on 12/26/19 at 8:45 am to
quote:

My actual total is probably 845.


It’s probably not.

Figure out your one rep maxes if you want. Don’t miss out on the fact that completing a 1 rep max lift with good form takes some practice and mental focus.

You’ll get to 1000 total eventually but be patient. Maintain good form. Eat right.

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