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Have you ever passed out at the gym?
Posted on 11/21/19 at 10:11 am
Posted on 11/21/19 at 10:11 am
A guy at my gym was doing deadlifts, maybe a little over 300 on the bar, and just went limp after last rep.
Is it a breathing issue?
I had seen this happen on youtube before but never in person. We all checked on him but once I knew he was ok I couldn't stop laughing (he was too).
Has this happened to anybody on here? I think I have been light headed before but never full on passed out.
Is it a breathing issue?
I had seen this happen on youtube before but never in person. We all checked on him but once I knew he was ok I couldn't stop laughing (he was too).
Has this happened to anybody on here? I think I have been light headed before but never full on passed out.
Posted on 11/21/19 at 10:32 am to Bronson2017
Never passed out, but definitely seen stars a few times after a tough lift, or if I wasn't feeling like my normal self in the gym.
Posted on 11/21/19 at 10:35 am to Bronson2017
I've never done it myself, but I've been close. When the music sounds like it's a walkman with dying batteries, that's my cue that I'm close.
Posted on 11/21/19 at 11:52 am to Bronson2017
I did doing 225 on a front squat. I took my deep breath, unracked, squat down and passed out. Apparently I blood choked myself.
Posted on 11/21/19 at 11:56 am to Bronson2017
I think I almost did on a rack pull. Had a deep breathe, my facet joint popped and I think I gasped or something and felt very faint. I got very hot and tingly and had to sit.
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