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re: Zion's Strength/Stability and cause of injury

Posted on 10/19/19 at 3:55 pm to
Posted by Unknown_Poster
Member since Jun 2013
5758 posts
Posted on 10/19/19 at 3:55 pm to
TLDR version: He needs to get down to about 255. Which is not easy considering he probably has a relatively low body fat percentage.
Posted by gotiger
Delray Beach, FL
Member since Feb 2009
2775 posts
Posted on 10/19/19 at 3:58 pm to
quote:

255


I agree. Playing a lot during the season will cause some natural weight loss. It’s the off-season weight loss that will be important. If he loses weight, he will become more explosive which is scary
Posted by Pelefraan 1
Member since Jan 2018
6706 posts
Posted on 10/20/19 at 1:11 am to
quote:

TLDR version: He needs to get down to about 255. Which is not easy considering he probably has a relatively low body fat percentage


I'm not sure he has low body fat
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