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Message
re: CrossFit Games 2019 Thread: In-Game Thread..
Posted on 8/3/19 at 1:04 pm to LSUAlum2001
Posted on 8/3/19 at 1:04 pm to LSUAlum2001
5 rounds for time of:
1 pegboard ascent
100 double-unders
10 single-arm dumbbell hang split snatches
10 single-arm dumbbell hang clean and split jerks
20 min cap
Second event will be a clean ladder
Didn’t Ben Smith win once between the Froning dynasty or was that the year after he hung it up
1 pegboard ascent
100 double-unders
10 single-arm dumbbell hang split snatches
10 single-arm dumbbell hang clean and split jerks
20 min cap
Second event will be a clean ladder
quote:
So... If Fraser loses, does this cement Froning > Fraser?
Didn’t Ben Smith win once between the Froning dynasty or was that the year after he hung it up
2
Posted on 8/3/19 at 1:18 pm to StraightCashHomey21
Bringing the split snatch back!! I wonder if any of these athletes have practiced a split snatch
Posted on 8/3/19 at 1:19 pm to StraightCashHomey21
Ben Smith won in 2015, right after Froning’s 4 in a row. It’s was the event where Fraser struggled doing parallette HSPUs.
Fraser has won the last 3.
Fraser has won the last 3.
This post was edited on 8/3/19 at 1:21 pm
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