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Started By
Message
re: 66 hours of 72 hour fast
Posted on 5/11/19 at 9:26 am to GeorgeTheGreek
Posted on 5/11/19 at 9:26 am to GeorgeTheGreek
quote:
Why are y’all fasting like this?
This ^
I'm 10% bodyfat and never fasted a day in my life or did any of those kooky diet fads.
Eat right, exercise, sleep and you'll get results.
1
Posted on 5/14/19 at 4:56 pm to BurningHeart
Multi day fasts are good for fast weight loss, it's just common sense. I'll do one right before a beach trip to make my abs visible. It's tough and might not be for everyone, but it works. Don't let the mom science tell you otherwise.
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