- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Weight loss 50 pounds: UPDATE: Consuming 3000-3200 calories/day the last 10 weeks Page 6
Posted on 2/26/19 at 9:03 am to CoachChappy
Posted on 2/26/19 at 9:03 am to CoachChappy
quote:
I'm in a bit of a stall right now, but I am not being diligent about what I am eating. I just can't eat that many calories without eating crap. I'm just full. I may go back to eating breakfast
Then choose fattier foods.
It's pretty simple
Meal 1- (6-8 eggs)large omelet with some veggies, meat and a lil cheese, can even do half an avocado. 800-1000 cals
Meal 2- large steak with butter on top, green veggies, avocado. Grass fed cheese if needed.
1200-1600 cals
1
Posted on 2/26/19 at 9:06 am to lsu777
quote:
Meal 1- (6-8 eggs)large omelet with some veggies, meat and a lil cheese, can even do half an avocado. 800-1000 cals
That's way more than I can eat in the morning. I'm just not hungry.
quote:
Meal 2- large steak with butter on top, green veggies, avocado
I can do this in the evening/during the day.
Page 1 of 1
Back to top
Follow TigerDroppings for LSU Football News