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re: Eating for performance/RP Strength Thread
Posted on 7/22/19 at 3:21 pm to thibtigerfan
Posted on 7/22/19 at 3:21 pm to thibtigerfan
It had me adjust to more aggressive this week bc I’m basically stuck at 176
It basically cut my carbs by 100 grams a day
It basically cut my carbs by 100 grams a day
1
Posted on 7/23/19 at 11:09 am to StraightCashHomey21
Sunday was a 70g carb day. Kind of rough squatting that day 
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