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re: Eating for performance/RP Strength Thread
Posted on 7/2/19 at 9:07 am to StraightCashHomey21
Posted on 7/2/19 at 9:07 am to StraightCashHomey21
me too. Bumped my cals up on last weigh in. First day no drop in weight
1
Posted on 7/3/19 at 8:13 pm to thibtigerfan
actually put on 1.2 pounds from monday
need to keep telling myself 1 pound a week is the goal so it might go up and down
but i already feel leaner and im only down 4 lbs from my initial 180
need to keep telling myself 1 pound a week is the goal so it might go up and down
but i already feel leaner and im only down 4 lbs from my initial 180
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