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re: Eating for performance/RP Strength Thread

Posted on 6/28/19 at 10:27 pm to
Posted by StraightCashHomey21
Aberdeen,NC
Member since Jul 2009
125494 posts
Posted on 6/28/19 at 10:27 pm to
Tonight was the first time I couldn’t finish the late night meal

Def bc I was snacking but I was so fricking hungry from today’s session
Posted by StraightCashHomey21
Aberdeen,NC
Member since Jul 2009
125494 posts
Posted on 7/1/19 at 8:46 am to
didn't drop any pounds over the weekend

which was expected bc i blew up my macros saturday night with bud heavy and pizza

but didn't gain anything really back

one thing that has been great other than the first 2 days with my body adjusting and having to shite all the time.

my gut health has been fan fricking tastic

i have not been bloated at all
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