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re: How do most of you measure BF%?
Posted on 2/12/19 at 10:13 am to Squints 3410
Posted on 2/12/19 at 10:13 am to Squints 3410
so you have full abs showing? major definition and striations when flexed in the shoulders?
2
Posted on 2/12/19 at 10:38 am to lsu777
It’s really tough to judge and there are many factors at play. For instance, this is me at 140#, 12.9% and then a year ago at 160-165#, around 22% IIRC. Now different circumstances, lighting, TAN, etc. but to me they don’t look THAT FAR apart. I had plenty of vascularity @ 170. It has to do with belly fat and mis interpreting that IMO... and beer in my situation! Haha
This post was edited on 2/12/19 at 11:42 am
Posted on 2/12/19 at 2:23 pm to lsu777
Yea.. I’d upload a pic if I knew how
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