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re: Keto/Atkins meal replacement bars
Posted on 1/15/19 at 11:48 am to McLemore
Posted on 1/15/19 at 11:48 am to McLemore
quote:
Quest and Kirkland knockoff are a much better choice. Add an MCT shot and some macadamias and you're set.
Does quest make a low carb bar? The ones in my office are like 30 something g I thought
1
Posted on 1/15/19 at 11:58 am to Mingo Was His NameO
That's mostly erythritol (and fiber). Which is a lot better than maltitol but I understand some purists still count it.
This post was edited on 1/15/19 at 12:02 pm
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