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re: Greyskull LP- How to add volume intelligently
Posted on 1/14/19 at 8:14 pm to lsu777
Posted on 1/14/19 at 8:14 pm to lsu777
Yeah I know I could bump up my calories to 3500 and see what happens for a month or two. Honestly not really interested in getting too huge just want to get stronger.
I’m on week 21 of the base GSLP I’m thinking of going to the 4 day routine to see how I like it.
I’m on week 21 of the base GSLP I’m thinking of going to the 4 day routine to see how I like it.
1
Posted on 1/14/19 at 8:17 pm to OleWarSkuleAlum
I wanna do the boring but big add-on for bench and press here after I hit a plateau. That may be a while though 
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