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re: Full Body Workouts?
Posted on 1/13/19 at 6:42 pm to SabiDojo
Posted on 1/13/19 at 6:42 pm to SabiDojo
There is nothing wrong with taking as much as five minutes in between reps if you are doing moves which takes almost all your strength
Your right if you compete in powerlifting, otherwise if you need that long to recover then you aren't in lifting shape imo
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