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re: Full Body Workouts?
Posted on 1/12/19 at 5:40 pm to SOKAL
Posted on 1/12/19 at 5:40 pm to SOKAL
Thanks guys. Probably going to try to get adjusted to it. Right now I am just wiped out after doing so many big compound movements, so I think I am going to have change my mindset some.
I have some winter pounds to lose and it makes sense that this will burn more fat.
I have some winter pounds to lose and it makes sense that this will burn more fat.
2
Posted on 1/12/19 at 7:43 pm to SOKAL
Push, Pull, Legs 
Posted on 1/12/19 at 8:59 pm to SOKAL
Look at the greyskull lp, a ppl, or 531 1000% awesome template.
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