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re: Relocating for 3 months for job— no gym access— what to do?
Posted on 1/10/19 at 9:07 pm to Vanilla Ice
Posted on 1/10/19 at 9:07 pm to Vanilla Ice
quote:
Yeah I’m looking at getting one of those sets of adjustable dumbbells up to 80 lbs
Those and a TRX and you'll be fine.
Do a ton of circuit training in giant sets. Get your cardio up, diet on point, use DB's for legs and multijoint movements and TRX for bodyweight and core work.
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