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re: Is eating Sashimi everyday healthy?
Posted on 9/19/18 at 4:47 pm to Boo Krewe
Posted on 9/19/18 at 4:47 pm to Boo Krewe
Depends on how it fits into your overall plan. It's just eating fish every day.
The mercury issue is real, but beyond that, it's just making fish an everyday protein source. It's fine, but the overall weight loss effect will be mostly about your overall plan and how the sashimi fits within that.
The mercury issue is real, but beyond that, it's just making fish an everyday protein source. It's fine, but the overall weight loss effect will be mostly about your overall plan and how the sashimi fits within that.
1
Posted on 9/19/18 at 4:51 pm to Rep520
quote:Which is why you should work in plenty of fatty cuts also (e.g. toro).
it's just making fish an everyday protein source.
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