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re: What's yall's experience with fasting?

Posted on 9/12/18 at 8:29 am to
Posted by OleWarSkuleAlum
Huntsville, AL
Member since Dec 2013
10293 posts
Posted on 9/12/18 at 8:29 am to
quote:

Is it possible that it felt spiritual because you were so close to death?


Probably the best I’ve ever felt in my life. Farthest from death you can possibly be.
Posted by tke_swamprat
Houma, LA
Member since Aug 2004
9793 posts
Posted on 9/12/18 at 8:57 am to
I lost 10-15 lbs doing IF and not tracking food. But my body composition and clothes fitting have changed.
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