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re: Alcohol & Fitness
Posted on 9/11/18 at 9:17 am to McLemore
Posted on 9/11/18 at 9:17 am to McLemore
Pretty much everything you said. The sluggishness and anxiety the next day(s) is becoming unbearable at 37 y.o. Just not worth it in every aspect. I'll have a glass or 2 of wine a couple nights a week at most, but that's pretty much it. Rarely I'll indulge in a beer or 2, but I feel it for sure.
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