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Message
re: Fat Shaming: As a Society We Need to Do it More
Posted on 8/22/18 at 11:36 pm to Mingo Was His NameO
Posted on 8/22/18 at 11:36 pm to Mingo Was His NameO
quote:
His definition of vegetables is probably corn, potatoes, and beans which are, in fact, not really vegetables and caloric dense.
I’ve realized the vast majority of people have zero idea what they are ingesting unless they track their macros.
1
Posted on 8/22/18 at 11:40 pm to OleWarSkuleAlum
quote:
I’ve realized the vast majority of people have zero idea what they are ingesting unless they track their macros.
And they only track about half of what they eat when they start to see how much it is.
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