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re: What is the cost efficient/economical/simple way to eat more clean?
Posted on 7/31/18 at 3:04 pm to Rep520
Posted on 7/31/18 at 3:04 pm to Rep520
quote:
Use a slow cooker to prep batches of meals. I can get a full week of meals from a single batch and the ingredients wind up being dirt cheap per meal.
I prefer an Instant Pot (pressure cooker). It’s the same concept but much faster
1
Posted on 7/31/18 at 8:20 pm to jennyjones
Yeah, we have both an instant pot and slow cooker.
This red chili recipe can make beef or pork:
LINK /
My wife has an Eating Well slow cooker book which has great recipes and full nutritional profiles.
Right now I'm heavy into blackened steak with rice cooked in beef stock. It's sort of an adaptation of the Vertical diet.
This red chili recipe can make beef or pork:
LINK /
My wife has an Eating Well slow cooker book which has great recipes and full nutritional profiles.
Right now I'm heavy into blackened steak with rice cooked in beef stock. It's sort of an adaptation of the Vertical diet.
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