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Started By
Message
3
Posted on 4/15/24 at 11:08 am to Aubie Spr96
A guy from my town is averaging a 6:28 pace. That's quick.
Slowing down.
18.6/6:52
20/7:16
Final: 2:57.07/6:46
Slowing down.
18.6/6:52
20/7:16
Final: 2:57.07/6:46
This post was edited on 4/15/24 at 12:00 pm
Posted on 4/15/24 at 12:22 pm to Aubie Spr96
quote:
Guy from my Tuesday night group is in it. Currently setting a 7:13 pace.
There are like 25 people from the Birmingham area running it, I only know about half but that's insane to me.
It's 65 degrees in Boston right now... those later heats are going to be feeling it. So far everyone I know is kinda behind their normal marathon pace (most are somewhere between 25k and 21 miles.
The fastest of the group is keeping pace though.
Posted on 4/16/24 at 10:13 pm to Aubie Spr96
quote:
Aubie Spr96
Aubie, my OCD was turned off today:
My training had me doing 400m x 9 and when it was done I was done.
ETA: Tapering has commenced - taper hurts, it hurts so bad, next week will only be like 3ish miles interval, this week:
----------------------------------------------
So another thing I've learned this training cycle is that I'm following a slightly modified Pfizer 18/55 plan, we shall see if the result meet my expectations this time.
I'm semi tempted to try Daniels 2Q next just to see the difference. The 10 miles at MP last week was much more of a 2Q type run
This post was edited on 4/16/24 at 10:30 pm
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