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re: Official Running Log/Marathon Training Thread
Posted on 6/19/23 at 11:05 am to TigeRoots
Posted on 6/19/23 at 11:05 am to TigeRoots
Summer running had a blast....said no one ever. There is great benefit to staying acclimated to the heat but not full out training in it when people have big marathon plans for the fall. this is when your focused training runs move to the treadmill. but it seem some refuse to run on a treadmill b/c its so boring and thendon't getting the training done outside b/c its too hot, and race goals fall short.
Point being prioritize what's important now so its fun and you get the results you were aiming for later.
Point being prioritize what's important now so its fun and you get the results you were aiming for later.
Posted on 6/19/23 at 11:17 am to ks_nola
quote:
your focused training runs move to the treadmill.
Posted on 6/20/23 at 1:51 pm to ks_nola
Was inspired by this post & hit the treadmill for a little tempo run at lunch. So much better than getting shite rocked outside
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