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re: PuttaDaForkDown v3.0

Posted on 12/22/18 at 9:38 am to
Posted by Junky
Louisiana
Member since Oct 2005
8394 posts
Posted on 12/22/18 at 9:38 am to
I’d say stray away from salad and see what happens. A salad every few days won’t provide much in the way of nutrients but will provide the gut bacteria with fiber to feed on. But hey, meats just damn fun to cook anyways.

Coffee/cream 8oz

5 whole wings

Izzos burrito bowl of steak, sour cream, shredded cheese. ~410 calories

~ 1960 calories
Carb 7g
Fat 159
Protein 117

On the road for work so not much time for eating. May just fast today and Sunday besides coffee and cream in the morning.
Posted by Junky
Louisiana
Member since Oct 2005
8394 posts
Posted on 12/23/18 at 5:15 pm to
The late Hawaii bowl made it a weird day. I had ~3/4 of a quart of cream with coffee. My morning was usual, then busted on some reports in the afternoon hammering coffee and cream through 8pm. Once gametime came I realized I never kept count, so who knows.

A bag of local cracklins later

cream/coffee 2840
cracklin 720

Calories ~3560 ... weird day.
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