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Message
re: Calling my Bros: tricep tendonitis
Posted on 6/3/18 at 7:02 pm to MikeTh3Tiger
Posted on 6/3/18 at 7:02 pm to MikeTh3Tiger
I'll try that too. Thanks, guys.
1
Posted on 6/3/18 at 7:28 pm to SabiDojo
Tendonitis is cured by rest and you need to be careful because it will get in the bicep quickly if you start focusing on movements only with back and biceps.
I had it in the left bicep lately and it quickly got into the tricep too. Been just doing a few compound movements for upper body and feel much better. Gonna give it one more week with no direct pulling or arm work.
I had it in the left bicep lately and it quickly got into the tricep too. Been just doing a few compound movements for upper body and feel much better. Gonna give it one more week with no direct pulling or arm work.
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