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Message
re: Daily Strength Check-In
Posted on 9/14/21 at 7:02 pm to FieldEngineer
Posted on 9/14/21 at 7:02 pm to FieldEngineer
Haven't posted in a while. Two weddings in 3 weeks but still hit the gym during the week.
Today: DB Press 4x6 w/65s and bent over row not sure on total weight but it was heavy
Finished with pull-ups after accesory lifts. Found out the pull up station has rock climbing grips. Those are hard AF at the end of a workout would recommend.
Today: DB Press 4x6 w/65s and bent over row not sure on total weight but it was heavy
Finished with pull-ups after accesory lifts. Found out the pull up station has rock climbing grips. Those are hard AF at the end of a workout would recommend.
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