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Posted on 6/27/19 at 8:33 pm to Rep520
quote:
think I pinned myself with 95 pounds in freshman football training when I was 14.
I remember the very first time I lifted weights. It was in 7th grade and we were trying out for weightlifting numbers. They put different weights on the bars and had people AMRAP them. Highest was 100lbs. Got it like 6 times.
Did not get good advice from those coaches. One tried to show off and did 225 for reps with feet up. Of course we thought he was badass at the time.
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