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re: Daily Strength Check-In
Posted on 8/8/18 at 2:46 pm to Fe_Mike
Posted on 8/8/18 at 2:46 pm to Fe_Mike
If you want a grip solution and have access to a trap bar or farmers walk implements, that is your solution.
I use straps for most rep work, but if I'm doing farmers walks, I can ditch the straps at any point and my grip holds up at any weight.
I use straps for most rep work, but if I'm doing farmers walks, I can ditch the straps at any point and my grip holds up at any weight.
Posted on 8/8/18 at 5:46 pm to Rep520
Incline Bench: 200x8
Deadlift: 275x8
My squat and deadlift are so frustrating right now because of my time off of lower body due to injury...just slowly building them back up. It’s hard to stay patient and progress slowly when I’m not pushing near the numbers I had beforehand.
Deadlift: 275x8
My squat and deadlift are so frustrating right now because of my time off of lower body due to injury...just slowly building them back up. It’s hard to stay patient and progress slowly when I’m not pushing near the numbers I had beforehand.
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