Sign In Register

Sign In Register Forums Trending Topics Recruiting Pick'em LSU Football Schedule SECRant.com More Links

Quick Links:

•LSU Recruiting

Health/Fitness Board - Replies to Post

Page 1

Page 1

Started By

Message

re: Daily CrossFit Thread: Workouts and other musings..

Posted on 7/1/19 at 6:16 am to lsu777

Posted by Contender01

Member since Dec 2017

248 posts

Posted on 7/1/19 at 6:16 am to lsu777

I need to look into this HiiBB just moved into new house, so workouts have been inconstant, getting it done just no real pattern.
New garage gym is set up

upvote

0

downvote

0

Posted by CBLSU316

Far Right of Left

Member since Jun 2008

11392 posts

Posted on 7/1/19 at 7:08 am to Contender01

30 DB HHang Clean and Jerk
30 DB Lunge
20 Hang Clean and Jerk
20 DB Lunge
10 Hang Clean and Jerk
10 DB Lunge

Used 40# Dbells

Then

5 rounds
50 dubs
20 sit-ups

upvote

0

downvote

0

Posted by lsu777

Lake Charles

Member since Jan 2004

31443 posts

Posted on 7/1/19 at 7:43 am to Contender01

Search the board for it and I have the links in there

upvote

0

downvote

0

Health/Fitness Board - Replies to Post

Return To Board

Page 1

Return To Board

first page

prev page

Page 1 of 1 Next page

Next page

last page

refresh

Latest LSU News »

Five Tigers Named To The SEC All-Tournament Team

LSU Falls In SEC Tournament Final To Tennessee, 4-3

LSU Walks-Off South Carolina, 12-11, Advances To SEC Tourney Championship Final

Video: Jay Johnson Was Fired Up On The SEC Network Following The South Carolina Win

Video: LSU's Postgame Press Conference After The SEC Championship Game Loss

Ohio High School Centerfielder Makes One of The Most Incredible Plays You'll See

Danica Patrick Goes All-White Outfit At The Indianapolis 500

AEW Wrestler Uses 'Motorboat' Move During Match

Paige VanZant Gets Knocked Down In Boxing Match

LeBron James Caught at Basketball Game Using Illegal Stream to Watch Conference Finals

Latest SEC Headlines »

Mississippi State Softball Player Brylie St. Clair Posts Graduation Photo

Nine SEC Quarterbacks Will Attend The Manning Passing Academy

Former Arkansas RB Dominique Johnson Commits To New School

Arkansas Transfer Running Back Isaiah Augustave Commits To New School

Florida Player Allegedly Hitting Man, Fleed Police At 150 MPH

Popular

Photo: This LSU Tailgate Table Full Of Booze At The SEC Tournament Is Going Viral

Olivia Dunne Responds To The Young Pirates Fan That Mentioned Her & Paul Skenes' Mustache

LSU Walks-Off South Carolina, 12-11, Advances To SEC Tourney Championship Final

Rory McIlroy and CBS' Amanda Balionis are 'Talk of the Links' Now He's Getting Divorced

Shilo Sanders Reportedly Facing Nearly $12 Million Lawsuit

Follow TigerDroppings for LSU Football News

Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

Facebook•Twitter•Instagram