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re: Daily CrossFit Thread: Workouts and other musings..
Posted on 8/4/23 at 10:28 am to MeauxJeaux999
Posted on 8/4/23 at 10:28 am to MeauxJeaux999
Yesterday was pretty shocking with Medeiros. The bike falls must have been worse than everyone thought, but he looked terrible on event 2.
He showed a ton of emotion in the interview and was impressively positive. Makes me want him to make a comeback, although I think Roman will take it.
The women’s field is super interesting - I have literally no clue what will happen there.
He showed a ton of emotion in the interview and was impressively positive. Makes me want him to make a comeback, although I think Roman will take it.
The women’s field is super interesting - I have literally no clue what will happen there.
2
Posted on 8/4/23 at 10:49 am to Lawyers_Guns_Money
I haven't watched anything. I probably won't catch any event until Sunday.
Today:
Squat clean work: Worked up to 185 and stayed there. Hot AF, bar slippery and my elbow was hurting.
Workout:
FT
30 TTB
60 Hang Squat Clean 95/65
30 TTB
12 and change Rx.
Today:
Squat clean work: Worked up to 185 and stayed there. Hot AF, bar slippery and my elbow was hurting.
Workout:
FT
30 TTB
60 Hang Squat Clean 95/65
30 TTB
12 and change Rx.
Posted on 8/4/23 at 11:12 am to Lawyers_Guns_Money
Medeiros looked a little better during the Alpaca Redux, although he still didn't look himself. Still a few more heats to go so we will see where he ends up. Would be shocking to see him get cut.
On a side note I ran my first 5k this morning. Ive never been a runner and never ran more than a mile at a time, I lean more towards the heavier WODs.
My time was horrible but I dont even care because I never stopped or walked the whole time.
On a side note I ran my first 5k this morning. Ive never been a runner and never ran more than a mile at a time, I lean more towards the heavier WODs.
My time was horrible but I dont even care because I never stopped or walked the whole time.
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