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re: Vince Gironda's Steak and Eggs diet, a journey into strict keto
Posted on 2/26/18 at 12:02 pm to lsu777
Posted on 2/26/18 at 12:02 pm to lsu777
quote:
also his steak and egg diet if done right is also a bulking diet. every 4th-5th day carb up.
Yeah, that is more in line with a CKD style diet. I think it's harder to prepare that type of diet but I will check it out.
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