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Started By
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re: Started Crossfit
Posted on 2/12/18 at 9:48 pm to tigerfoot
Posted on 2/12/18 at 9:48 pm to tigerfoot
Yeah the WODs with billion of movements seem to be more about your ability to pace, ability to breathe properly, and mental toughness... Not necessary a high difficulty/intensity level.
Tomorrow is gonna hurt too:
Tomorrow is gonna hurt too:
This post was edited on 2/12/18 at 9:51 pm
2
Posted on 2/12/18 at 10:08 pm to Hulkklogan
Had one today that was supposed to be a deload.......it absolutely kicked my arse. I couldn’t string together my butterfly C2B and couldn’t do my dubs for shite. Both of which I usually don’t have problems with.
5 rounds
5T2B
10C2B
20 dubs
5 burpees
10 second hanging Lsit
20 dubs
5 rounds
5T2B
10C2B
20 dubs
5 burpees
10 second hanging Lsit
20 dubs
This post was edited on 2/12/18 at 10:09 pm
Posted on 2/12/18 at 10:56 pm to Hulkklogan
I’m definitely going to have fun with the Hamster Wheel tomorrow.
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