re: Intermittent Fasting experiences?

I did IF really seriously when I was lifting full time a few years ago and it's the real deal. I will say that even though I have not been able to do gym as much lately I have kept one thing constant, which is IF. It's a complete bitch to turn this into so much of a habit that your body finally quits worrying you about it, but it will come with time. Now, I can pretty much do any 12-14 hour stretch without any caloric intake(as long as I did enough before time starts), but I usually just stick with no food after 8-10PM and not before 10AM.